Clik here to view.
Program your body for Skinniness
We all know a skinny friend who can stuff her face with KFC and not gain a pound and we all will also know another chubby friend who can drink water yet gain weight. Why the disparity? There’s...
View ArticleClik here to view.
Eating clean, according to your body shape!
Dieting isn’t just about the calories. It is also about our lifestyle choices, like alcohol consumption. Our weight gain or loss is dependent on our body type. This is due to the way each type...
View ArticleClik here to view.
Can I Prevent My Hair From Turning Grey?
Have you been worried about your hair turning grey? Yes, you can always colour, and re-colour it, but what if there was a way to prevent hair from turning white? First off, there’s nothing wrong with...
View ArticleClik here to view.
How To Fit Into That LBD(Little Black Dress) In Time For Christmas!
Fashion staples vary – some say you should never go without neutrals or a pair of blue jeans. Others say you need basics for every season. But if you ask us, you only need that little black dress....
View ArticleClik here to view.
Best Exercises to Achieve Abs – Including a Cheat Method!
The sun is out, shining hotter than ever, and we all know what it calls for a beach trip! And if you’re just like us, we already have a complete wardrobe of swimwear ready to be packed. There’s just...
View Article
